Eat Simply, Eat Well

Healthy recipes & tips to help you live the good life. by Ann Plough

Finnish Crepes – Lettu

August 22, 2012 by aplough

Before we call an official end to the summer, I have to tell you about one thing.  
Who could resist this?
There is a summer treat that every Finnish kid dreams about, and that most adults can’t resist either.  It’s made all over Finland every summer, typically outside over the open fire.  They are the Finnish version of crepes:  a wonderful large, thin, sweet pancake that the Finns call “lettu”.  

One of the best treats of the summer starts right here.

The thought of lettu always conjures up images of summer in my mind: starting with the glorious midsummer and all the way up until the days you finally have to admit that it’s time to dig out the wool socks and sweaters.  They remind of ultra long carefree days, when we sit outside for as long as possible, eating food with our hands and licking the lingering sweetness from the sugar and jam off our fingers, wipe the strawberry smear from the corner of our faces, and gaze contentedly out at the sun setting late, low and orange across the water, it’s light reflecting across the calmness of the evening.

Summer days, summer nights.  They are so precious, fleeting, and almost gone. So here’s to one more celebration – one more last hurrah.


















Almost done…

Finnish Pancakes – Lettu

Start the batter minimum 30 minutes, preferably 1 hour before you want to fry these up.  They taste best when the batter has a chance to sit awhile so the flours can soak up the liquids and the texture can become what it needs to be for frying up the perfect treat.

5 eggs
7 dl / 3 1/2 cups of milk
1 teaspoon of salt
2 tablespoons of sugar
2 1/2 dl / 1 1/4 cup regular baking flour
1 1/2 dl / 3/4 cup barley (ohra) flour

Beat the eggs in a large bowl.  Add the milk, salt and sugar, and beat until smooth.  Add the flours and beat with a whisk until completely smooth.

Allow the batter to sit for at least 30 minutes or up to 1 hour.

Heat a large flat frying pan or grilling pan over the stove or open fire (these taste best, somehow, fried and eaten outside).  Melt a 1/2 teaspoon or so of butter onto the hot pan and spread it out evenly and pour 1/2 dl / 1/4 cup batter in a dinner plate size circle – quickly – around and around until you’ve filled it all in (see pictures above)

Wait briefly, then spread the batter evenly across the pan into a thin, even layer.  Allow it to cook until the bottom is a dark golden brown; flip, brown again.  Using the thin edge of a metal spatula, dent the middle of the pancake and fold it in half.  Dent the center of the half to fold into quarters.  Serve up on a plate and eat hot with sugar and strawberry jam for a traditional spin..and a little fresh, light whipped cream or vanilla ice cream if you have it.

And then…

Knife & Fork optional…

Gaze out at the lake.  Count your summer blessings. Lick your fingers.  Feel the wind in your hair.  Enjoy the moment.

Evening light

Filed Under: Uncategorized

It’s Pickle Time – Garlic Dill Pickles

August 21, 2012 by aplough

Garlic Dill Pickles – one day old

It’s that time of year again.  If you’ve planted cucumbers in your garden, then they are probably producing prolifically.  If you don’t have your own cucumbers, a trip to the nearest market or grocery store will yield box after box of them – the best of which are bright green and small enough to fit into the palm of your hand.  The bigger ones don’t tend to have as good a flavor, nor do they can as well as the smaller, crisper models.

I planted cucumber in my garden at the cabin – but too close to the dominant patty pan squash plant.  The squash grew up and out, leaving the slower growing cucumber in its shadow all day long, resulting in a very pathetic look plant…and no cucumbers.

But!  For the first time ever last Saturday, the local Herttoniemi food group hosted a Pop-up market just a few kilometers from our place.  We biked down there on Saturday morning for when it opened at 10 AM, and there were a dozen or so stands with local honey, fruit, bread, meat – and piles and piles of organic vegetables – each one better looking the last and at fantastic prices.  After loading up on fennel, rutabaga, carrots and celery so I could make a fresh batch of Homemade Bouillon, I came to the table with organic pickling cucumbers.  First I bought just two.  For 50 cents.  Then I stood there looking at the still overflowing box and couldn’t resist and bought 2 kilos more for making pickles.

Cooling off – love the look of the dill head in the jars

There are hundreds of pickle recipes in the online world.  Whom do you trust?  Where do you start?  There are a couple of blogs whose recipes have served me well recently, whose writing is entertaining and whose directions are clear.  I started with Use Real Butter, where I found she’d pickled okra using  her own pickling spice using the Food in Jars recipe (Marissa has a new book out by that name, as well as a blog  – well worth a look at both).  On the Food in Jars blog, I found a basic pickles recipe, and decided to put the two together.  The recipe below is slightly modified from Marissa’s, but the vast majority of the credit and inspiration goes to her.

We let the pickles stand 24 hours and couldn’t stand looking at them any longer without a taste, so we cracked open the jar tonight and enjoyed them with a slice of Havarti on Archipelago Bread.  These are unequivocally the best pickles I’ve ever made.  They are a refrigerator pickle – meaning that you don’t can them with a hot water bath.  You’ll still need to sterilize the jars (I either run mine through a hot dishwasher, or heat the oven to 225°F/125°C and cook them for 15 minutes to sterilize them) and you’ll still need to heat the lids for at least 10 minutes in pot of simmering water before sealing the jars.  These are nevertheless completely uncomplicated to make and have such a fantastic flavor, that the five 3/4 quart/liter jars that I  thought would last us most of the winter don’t stand a chance of making it to Christmas I don’t think.  I’d better get back to the market…

Waiting.


Garlic Dill Refrigerator Pickles
mildly adapted from the methods found in Food in Jars

1.  Get the jars ready:
Wash your jars and lids, and sterilize them using the process of your choosing.  Keep them hot either by holding them in a warm oven (my preferred method) or by filling them with boiling water.  I used five 740 ml / 3 cup glass canning jars for this recipe – but you can use whichever size you wish.  In step 4, just make sure you have enough of these ingredients for each jar.

2.  Pickling Spice:
 Make your pickling spice (this is modified from Food in Jars – I used a fresh dill head instead of the seed, and omitted the cinnamon stick altogether.  If you use dill seed, the dill flavor will be stronger.  You can find the original ingredients list here).

3 tablespoons crushed bay leaves
3 tablespoons whole black peppercorns
3 tablespoons whole allspice
3 tablespoons coriander seeds
3 tablespoons mustard seeds
3 tablespoons juniper berries
1 tablespoon whole cloves

Mix all the ingredients together in a glass jar with a tight fitting lid – shake to combine all of the ingredients.

3.  Pickling Brine:
In a medium sized pot on the stove, combine:
5 cups apple vinegar or apple cider vinegar
5 cups cold water
7 tablespoons pickling salt or sea salt

Heat the mixture over medium heat until the salt dissolves and it just begins to boil.  Remove from heat and set aside.

4.  Cucumbers:
Thoroughly wash 2 kg / 4.5 lbs of cucumbers, being careful to remove all sand and dirt from the bumpy skin.  Cut both ends off of each cucumber and discard.  Slice the remaining cucumbers into thin slices and set aside in a large bowl.

5.  Assembly:
In the bottom of each jar place:
1 garlic clove, peeled and cut in half
1/4 peeled shallot
1 tablespoon Pickling Spice (above)
1 fresh dill crown

Tightly pack the cucumber slices into each jar, leaving about 1.75 cm / 1/2″ of head space.  Once each jar has been filled with cucumber, ladle the hot brine over the cucumber slices until they are just covered by the liquid.  Push a chopstick or a small butter knife down the insides of the jars to coax any remaining air bubbles to the surface.  Wipe the lid of the jar with a clean cloth, seal with a hot lid, (or ring + lid if using –  can’t find those in Europe!) tightening the lid to just finger tight.  Once all the jars have been sealed, set aside and let them stand overnight with out disturbing.  Rattling them just makes them unhappy, so let them rest for a while.

Let the pickles sit for at least 24 hours before tasting.  Store in the refrigerator.  Makes five 750 ml / 3/4 quart jars.

Crispy, crunchy Garlic Dill Pickles.  Well worth the wait.

Filed Under: Uncategorized

Chanterelle Soup

August 12, 2012 by aplough

Chantrelle Soup

Summer is slowly fading away here:  the days are still sunny and long, but there is a crispness to the air that means Fall will soon take over.  Yes, I know that it is only early August.  I’m having a hard time accepting that the hot warm days are over.  I am just not ready for this.  Summer was good to us with long, relaxing days at the cabin – the quintessential “mummon mökki” or “grandma’s cabin” in central Finland.  Late nights, sleeping in, sauna & swim, fishing, berry picking, relaxing in the sun & rain.  Yes, it has been a good summer.

Lupine growing in front of the log cabin, painted the traditional red

 

Views of the buildings in the yard: traditional smoke sauna behind the apple tree on the right

And even though the best of summer is behind us now, there is a perk to the change in weather:

Top to bottom:  Chanterelles, white hedgehog,  red boletus

There are mushrooms everywhere.  And their arrival is coinciding with harvest time in Finland, which means that I also have loads of fresh vegetables:

Harvest from the cabin garden:  Swiss Chard, beets, potatoes
Chanterelles are incredibly versatile.  You can fry them in a little butter, salt them lightly, and serve them with freshly caught pike as E did.  You can add butter & onion to the above combination and serve them over new potatoes.  You can add them to a Zucchini casserole dish or to risotto for a wonderful flavor.
Lake views and dining under the pines
Lake Päijänne pike and chantrelles picked behind the cabin

 

Since there is no oven at the cabin – just a single hot plate that plugs into the wall – and no running water, we keep meals simple there.  One-pot meals and as few dishes as possible is a good rule, though I still don’t like using paper plates even if it means spending an extra half an hour doing the dishes.  It’s way more fun to eat off of “real plates” rather than dealing with the sogginess of the paper versions and plastic utensils, not to mention the waste factor.
Hot plate with a view

There aren’t many meals simpler than a one-pot meal made of stuff growing in the garden or in the woods behind the house served with bread, cheese, and garden lettuce.

Table set for a simple supper

 

Fresh herbs add flavor and color

Chanterelle Soup

2 tablespoons olive oil
1 onion + onion greens if you have them, diced
2 garlic cloves, minced

Heat the oil in the soup pot and add the onion and garlic.  Cook until the onion is tender and beginning to turn golden brown.  Add:

6 dl / 3 cups hot water (preheat in a kettle)
500 g / 1 lb new potatoes, chopped small, skin on

Bring to a boil, reduce heat to medium, and let the mixture bubble until the potatoes are tender when pierced with a fork.  Using the back of the fork, mash the potatoes roughly.  Don’t worry about a smooth mixture:  you are aiming for rough chunks of potatoes.  Add:

1 liter / quart of fresh chanterelles.

If the chanterelles are small, leave them whole.  If they are large, pull them apart with your fingers or chop them roughly with a knife.  You want bigger pieces of chanterelle.

Let the mixture bubble for 5 minutes to allow the chanterelles to cook.  Add salt and pepper to taste, then add:

1 tablespoon each fresh chives, oregano and sage, diced.  
1/2 dl of ruokakermaa / 1/4 cup half & half

Stir the soup to incorporate the herbs, remove from heat, and let it sit for a minute or two to infuse the soup with the flavor of the herbs.  Serve with fresh bread.

Serves 4 for a light supper.

Eat local.

 

 

Filed Under: Main Course, Meatless Monday, Soup, Uncategorized

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