Eat Simply, Eat Well

Healthy recipes & tips to help you live the good life. by Ann Plough

Spiced Apple Cider

December 28, 2012 by aplough

Cozy inside

It’s true:  as the weather gets colder and colder and colder, I find myself in the kitchen brewing up something warm to drink:  Hot Chocolate; Tea, Coffee, Glöggi (a non-alcoholic version, in my case made with blackcurrant juice, and found in other parts of Europe) or this one – an American favorite:  Spiced Apple Cider.

Now I know that you can by a powder-filled packet of spiced apple cider and add hot water; stir.  And  I know that you can buy a bag or box or tin of Mulling Spices, drop a few spoonfuls or tea-strainer full into a pot of Apple Cider and simmer for a while, and they will probably be just fine.
But for a really nice treat made from spices you may already have in your cupboard, you can get a beautiful Spiced Apple Cider that amps up your expectations of what Spiced Apple Cider should be.

Serve this up with the last of your Christmas treats – e.g. Coconut-Chocolate Pinwheels
I prefer to use the cloudy apple cider – I get mine in a 3-liter box from Eat & Joy Maatilantori in Helsinki city center – you can probably find it by the liter or the gallon in any decent grocery store.  I don’t like it overly sweet to start – you can add sugar to taste as you go.  This is easy and delicious.  
Spiced Apple Cider
4.5 cups / 1 liter of Cloudy Apple Cider
2 whole star anise
1 cinnamon stick
6 cardamom pods
6 whole cloves
6 whole black peppers
6 whole allspice (optional)
2 tablespoons of candied ginger (can substitute 1″ / 2.5 cm chunk of fresh ginger if you prefer)
1 orange, sliced or 6 slices candied orange peel (omit sugar if using)
2 tablespoons of sugar or more to taste
Pour the apple cider into a medium sized pot and bring to a boil.  Reduce to a simmer, add the spices and cover.  Allow the cider to simmer with the spices for 15 minutes.  Remove from heat and remove the lid.  Allow to rest for 5 minutes.  Ladle into mugs and serve.
Serves 4

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L’Orange – a cake to chase away the winter blues

December 26, 2012 by aplough

L’Orange

It’s clearly part of a good plan:  just when the darkest days of winter surround us, the produce aisles fill up with overflowing boxes of citrus.  The bright orange and yellow colors reminiscent of summer sunshine, the fruits packed full of much-needed Vitamin C, and the sweet, juicy segments of the fruit adding a burst of flavor to our days.

Winter’s Citrus options are abundant – I find myself reaching for Satsumas and Clementines, Mandarine Oranges and Naval Oranges, slicing open a fresh lemon or lime to squeeze on fish, pop into a glass of water, add to a Mexican taco.  All of the citrus in this country are imported – mostly from Spain and Morocco according to the grocery store labels, but for those of you fortunate to have trees in your backyard:  rejoice and enjoy.  The rest of us are jealous of your good fortune.

Christmas is now behind us:  a time of indulgences both sweet and savory – a time when many people pull out all of the stops to cook up their favorite treats to share with friends and family, or to eat in a rare moment of sweet silence in the middle of the busy season.

Candied Orange Slices

The passing of Christmas also marks the beginning of brighter days:  I was pleased to remind myself this morning that today is longer than yesterday, and much shorter than tomorrow!  A beautiful thing to remember on a sunny winter afternoon.  For those days ahead when it sometimes feels like Spring will never come, I give you this cake.

Fran’s Chocolate Shop in Seattle remains my favorite in the world, despite my travels and sampling in places both near and far.  If you haven’t tasted her Gray Sea Salt Caramels, you really need to step and get yourself out the shop or order them online.  Eat them upside down so the salt hits your tongue first, followed by tempered dark chocolate perfection melting into the perfect caramel – you won’t look back.  And lucky for those of us who, when we think of chocolate cake, dream of something deep and dark as a bar of Valrhona, Fran has published a book full of the cake recipes with which she made her start:  Pure Chocolate: Divine Desserts and Sweets from the Creator of Fran’s Chocolates.

I have made several cakes out of this book so far, and it has never led me wrong.  With a smaller group to feed at Christmas this year, I went for a cake that is simple to make and is so absolutely beautiful from start to finish that is is one I will return to again and again.  If you are one of those who love orange and chocolate together, this cake is for you.  If you are not certain but love chocolate and oranges separately, there is a good chance this cake is for you.  Packed with almonds, dark chocolate and orange zest, it is luscious, moist and full of wondrous flavor.  At any sign of the winter blues, warm up your oven and get baking.

Happy Winter, Everyone!

L’Orange
from Pure Chocolate by Fran Bigelow

6 ounces semisweet dark chocolate, chopped (I use Valrhona Caraibe 61%)
3 oranges (Fran uses 2), preferably large navels with dark, rough-textured skin
12 tablespoons/6 ounces unsalted butter, room temperature
1 cup sugar
4 large eggs, room temperature
1 2/3 cups / 6 2/3 ounces almond flour
1 recipe Chocolate Butter glaze (follows)
1 recipe Candied Orange Slices (my addition; follows)

Position a rack in the middle of the oven and preheat oven to 300°F/150°C.

Butter a 9″ fluted pie pan and line the bottom with a parchment circle.

In a double boiler, melt the chocolate over low heat.  Remove when nearly melted and continue stirring until smooth.  Briefly return to the double boiler if it begins to thicken.

Wash the oranges with water (not soap – it’ll leave a soapy flavor).  Using a fine grater or a micro plane, finely grate the zest directly into the mixing bowl so that all of the fragrant orange oils are captured.

Add the butter and sugar to the orange zest in the bowl.  Beat with a mixer at high speed until light in color, 3-5 minutes.  Scrape down the sides of the bowl with a rubber spatula halfway through.

With the mixer on medium-high speed, begin adding the eggs slowly, one at a time.  Continue beating until well mixed, about 3 minutes total.  The beaten mixture will be lighter in color and will have increased in volume.

Remove the bowl from the mixer.  Using a rubber spatula, fold in the almond flour.  Then fold in the melted chocolate.  Evenly spread the batter into the prepared pan.  Bake for 40-45 minutes, or until puffed and domed and a cake tester or toothpick inserted in the center will have a few moist crumbs.  Allow the cake to cool at room temperature in the pan for approximately 15 minutes.

To remove from pan, run a thin-bladed knife around the edges of the cake and invert onto a plate or the metal tart or cheesecake pan bottom. Chill completely (the torte can be wrapped in plastic once cooled and placed in the freezer for up to one week prior to assembly.

To finish the torte:

Bring the torte to room temperature, unwrap it and remove the parchment paper.  Note:  I didn’t let mine come to room temperature, and it was a bit challenging to frost.

Have the Chocolate Butter Glaze and the Caramelized Orange Slices ready.

Place the torte on a cooling rack and place a piece of parchment paper or waxed paper underneath the rack to catch the drips.  Beginning 1.5 inches from the edge, slowly and evenly pour the glaze around the torte layer making sure that the sides are sufficiently covered.  Then pour the remaining glaze onto the center.  Working quickly, using a metal off-set spatula, spread the glaze evenly over the top, letting the excess run down the sides.

Arrange the orange slices on top and around the edge as desired.  Let set at room temperature until the glaze is slightly firm, about 5 minutes.  Once set, slide off the rack and onto your serving plate, supporting the bottom of the cake with your hand.

Can be stored at room temperature for up to 3 days, with cut edges protected.  Do not refrigerate as this will dull the shine of the chocolate glaze.

Serves 16.

Chocolate Butter Glaze
make just before using.  Also from Pure Chocolate by Fran Bigelow

4 ounces semisweet chocolate, finely chopped (I use Valrhona Caraibe 61%)
8 tablespoons / 4 ounces unsalted butter at room temperature

In a double boiler or a bowl set over simmering watere, melt the chocolate.  Remove the top of the boiler (or bowl) from heat when the chocolate is nearly melted and continue stirring until smooth.  Add the softened butter, stirring slowly with a  rubber spatula until no visible traces of butter remains (if the butter starts to liquify, stop and let the chocolate cool slightly).  The glaze should be glossy and smooth with a  temperature of 80-85°F.   If the glaze begins to set up, return briefly to the double boiler.

Candied Orange Slices
my recipe

3 oranges, thinly sliced (use the ones you used above for the zest)
2 cups water
2 cups sugar

Pour the sugar and water into a small saucepan and bring to a boil.  Add the orange slices, bring to a boil again, and reduce heat to medium-high so that the mixture is bubbling all of the time, but not boiling over.  Allow the mixture to boil and bubble for 45 minutes, stirring occasionally.  Remove from heat, and with a pair of tongs, remove the orange slices from the orange syrup and place on a cooling rack placed over a piece of parchment or wax paper to catch the drips.  Allow the oranges slices to cool and dry for at least 2 hours or up to one day.  Store in an airtight container between layers of parchment paper.

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Make it Yourself: Peanut Butter

December 19, 2012 by aplough

Homemade Peanut Butter on buttered multi-grain sourdough

Ah, peanut butter.  If you grew up in America and are not allergic to peanuts, you have certainly had your share of peanut butter.  Peanut butter on buttered toast for breakfast, peanut butter and jelly sandwiches for lunch, in Kindergarten: Ants on a Log which was a stick of celery with its concave center filled with peanut butter, and dotted with chocolate chips (if I was lucky) or raisins (which I picked off).  My dad used to love a thick smear of peanut butter on a chocolate chip cookie.  I’ve had peanut butter over vanilla ice cream with chocolate sauce (Hersheys from the bottle as a kid; Fran’s chocolate sauce when I can get it nowadays).  I used to take PBJ (peanut butter and jelly) sandwiches on backpacking trips – great power food.  It’s versatile stuff!

Ours was a big family full of peanut butter lovers, so my mom would buy peanut butter in gallon-size jars from Costco.  When the jars where empty, we’d use them to store cookies and other goodies.  The peanut butter of choice was Adams Crunchy Old Fashioned Peanut Butter, with no additives, just the good stuff: peanuts and salt.

Raw Peanut Love.

Fast forward:  I am in Europe and a jar of peanut butter is few and far between.  You can get it at natural food stores and in bigger grocery stores, at a price of about €4 per 300 ml jar – so about $6 for just over a cup.  There are some recipes that just demand peanut butter:  Peanut Butter Candy Bars – a favorite in our house, especially with the kids, is one of them.  I’ll share that recipe later, but first I have to tell you just how easy it is to make a great batch of peanut butter right at home in your kitchen.  And like so many things you can make yourself – the flavor is much, much better.

You can buy roasted peanuts for this if you wish – just make sure you buy the ones without salt or any other preservatives or flavors.  I buy the raw unsalted peanuts in bulk and roast them myself – I prefer being able to taste the raw peanuts and feel like it gives me more control over the whole process.  Not to mention the fact that pre-roasted peanuts tend to taste a little old and be a little dry, in my opinion.

Creamy and Crunchy – as it should be.

I use a food processor to grind them – I can’t vouch for a blender, but imagine there would be a lot of scraping involved and a bit more mess as you’d need to dig down into the bottom of the jar to make sure all the chunks are incorporated.  This will be a chunky peanut butter, and mine had a fresh, sweet peanut taste, which I love.  One other thing:  most peanut butters you buy from the store have salt in them.  I really like the flavor of this without salt, but you can add it if you wish.  Just start with a small amount and taste to get the flavor you want.  You can also add cinnamon, honey…or any number of other flavors. Hey – it’s your peanut butter!

Let’s get started.

With your daily bread.  Toasted.  That’s some good stuff right there.

Homemade Peanut butter

500 g / 1 lb+ of fresh, raw, unsalted peanuts
sunflower oil or other vegetable oil (don’t use olive oil for this)

Preheat your oven to 350° F / 175°C.  Spread the raw peanuts out evenly on a baking dish.  Place in the oven and roast for approximately 10 minutes.  Stir.  The peanuts will just begin to brown.  Place them back in the oven and watch them carefully – roast them until they are a light golden brown – about another 5 minutes.  Remove from oven and cool until they are just slightly warm.

Pour all of the peanuts into the bowl of your food processor.  Put the lid on and grind until the peanuts start to come together and form a paste.  This took about 8 minutes for me – it’ll be longer or shorter depending on how powerful your food processor is and how oily your peanuts are.  Once the peanuts are forming a paste and stuck up against the side of the food processor, stop the grinding for a moment and add a thin drizzle of sunflower oil over the peanut mass – about 2 teaspoons.  Using a spatula, shove the peanut mass down onto the blade, replace the lid, and grind again.  The peanut should start to smooth out and form peanut butter.  I had to add a bit more sunflower oil – do this one teaspoon at a time until the peanut butter has reached your desired consistency.  Spoon into glass jars and store in the refrigerator.  Keeps well for 1 month.

Makes approximately 2 cups / 4 dl.


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